Category: Pre and Post Surgical Rehab

physical therapy fallschurchva

Managing Labral Tears of the Hip: Symptoms, Surgery, & Recovery

March 15th, 2024

A hip labral tear refers to damage or a rip in the ring of cartilage (labrum) that surrounds the hip joint socket, providing stability and cushioning. This injury can occur due to trauma, repetitive movements, or degenerative conditions. Common symptoms of a hip labral tear include pain in the groin or hip area, clicking or

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physical therapy fallschurchva

Empowering Mobility: Maximizing Function Using An Assistive Device

February 26th, 2024

Assistive devices play a pivotal role in promoting safe mobility, aiding individuals in regaining independence following injury or surgery. In this blog post, we explore the significance of using assistive devices in the rehabilitation process and how they contribute to a smoother recovery journey. The Role of Assistive Devices in Physical Therapy: Enhanced Stability and

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Understanding SLAP Tears: A Guide to Shoulder Labrum Injuries

January 5th, 2024

Shoulder injuries are common, and one specific type that often affects individuals, especially athletes, is a SLAP tear. SLAP, which stands for Superior Labrum Anterior and Posterior, refers to an injury to the labrum of the shoulder joint. In this blog post, we’ll delve into the causes, symptoms, diagnosis, and treatment options for SLAP tears. 

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physical therapist fallschurchva

Seeking Relief From Nerve Symptoms? Physical Therapy Can Help

November 28th, 2023

Nerve pain can be challenging, impacting various aspects of your life. In this post, we’ll explore how a strategic physical therapy approach can provide relief and improve your quality of life.  Understanding Nerve Symptoms Nerve symptoms, often described as sharp, shooting, numbness/tingling or burning sensations, can result from various conditions such as neuropathy, sciatica, or

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physical therapist fallschurchva

Improving Knee Stability After ACL Tear

November 14th, 2023

The anterior cruciate ligament (ACL) provides significant support to the knee. After a tear, shifting can occur between the femur and the tibia and can cause pain, swelling, and significant instability. Regardless of whether a surgery is determined to be appropriate, improving the stability of the knee is very beneficial and can help improve functional

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physical therapy fallschurchva

Total Hip Replacements and Physical Therapy

October 10th, 2023

Total hip replacement (THR), also known as hip arthroplasty, is a surgical procedure that can be life-changing for individuals suffering from hip pain and limited mobility due to conditions like osteoarthritis, rheumatoid arthritis, or hip fractures. While the surgery itself is a significant step towards pain relief and improved function, the journey to full recovery

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physical therapist fallschurchva

Finding Relief From Nerve Compression

September 8th, 2023

Nerve compression, also known as nerve entrapment or pinched nerve, is a common condition that can cause discomfort and pain in various parts of the body. This condition occurs when a nerve is squeezed or compressed by surrounding tissues. Nerve compression can result in a range of symptoms that can significantly impact your daily life.

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physical therapy fallschurchva

How to Know if You Need Physical Therapy

August 31st, 2023

Many people have limited, if any, experience with physical therapy. Given that, some may be left to wonder if physical therapy would be appropriate for them. Some think that physical therapy is only for those who have had surgery or suffer from severely debilitating conditions; however, this is a common misconception. Many people can benefit

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physical therapy fallschurchva

Wolff’s Law and Bone Fracture Recovery

June 2nd, 2023

Have you experienced a bone fracture from a fall or car accident before? Bone fractures are common injuries that can disrupt our daily lives. Fortunately, our bodies possess remarkable abilities to heal and restore damaged bones. One key principle that plays a crucial role in fracture recovery is Wolff’s Law. In this article, we will

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