Rheumatoid arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide. It can cause pain, inflammation, and joint damage, which can significantly impact a person’s quality of life. While there is no cure for RA, there are various treatment approaches to manage its symptoms and improve mobility and function. Physical therapy is
Weather changes can often feel like an uninvited guest, especially for those experiencing joint pain and swelling. Whether it’s the onset of rain, a drop in temperature, or fluctuations in atmospheric pressure, these shifts can significantly affect joint health. Understanding how the weather can contribute to a flare up of stiffness and swelling can be
Cervical osteoarthritis, or arthritis of the neck, can result in significantly limited function and increased pain through the neck and upper back. Over time, our joints endure the wear and tear of regular use. As we age, we naturally see changes in the intervertebral discs as well. This decreased cushioning between the vertebrae and gradual
Grip strength, a measure of force produced by the muscles of the forearm, is necessary to grasp objects and is related to a person’s ability to perform activities of daily living independently. The first sign of this for many is noticing a frequent dropping of objects. For some, these deficits can present over time and
There are so many activities that we perform daily that require pushing through the wrist and hand. When healthy, you may not notice how frequently we rely on the wrist to help us to, for example, push up from a chair, push a door open, carry heavier objects, or support the body as we change
Total hip replacement (THR), also known as hip arthroplasty, is a surgical procedure that can be life-changing for individuals suffering from hip pain and limited mobility due to conditions like osteoarthritis, rheumatoid arthritis, or hip fractures. While the surgery itself is a significant step towards pain relief and improved function, the journey to full recovery
Joint stiffness is a common complaint among people of all ages, and it can significantly impact one’s mobility and quality of life. Stiff joints can occur in various parts of the body, such as the knees, hips, shoulders, and hands. In this blog post, we’ll explore the causes of stiff joints and discuss how physical
We may think about our ankles and knees as separate joints but what happens at one is likely affecting the motion of the other. For this reason, if there is inadequate muscular support, excess forces can be placed through a joint. This can present as pain in one or both joints when tasked with more
If you experience significant pain and limitations in your ability to move your arm through the normal range of motion or reach behind your back, you could be suffering from a condition called adhesive capsulitis or “frozen shoulder.” This blog post will review the causes, symptoms, and effective physical therapy treatments for frozen shoulder. Understanding
