Category: Aches and Pains

What is Causing that Clicking Sound in Your Knee?

December 13th, 2019

A common question that physical therapists hear a lot is, “should I be concerned if my knees are clicking and popping when I move it?”. Clicking knees often leads to anxiety which can limit your ability to enjoy certain physical activities. Noise in the knee joint can come from several different reasons. Natural Noises of

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Benefits of Deep Thermal Massage Goes Beyond Just Pain Relief

December 10th, 2019

What is a Migun deep thermal massage table? The Migun Thermal Massage table combines therapeutic effects of acupressure, far infrared heat, and massage therapy to provide you with pain relief, relaxation, and health. Dozens of heated jade balls roll along the spine providing a warm relaxing massage to the muscles on your back and legs.

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Nagging Rotator Cuff Injuries

December 6th, 2019

What is your rotator cuff? The muscles of the rotator cuff function together to stabilize the humerus inside the shoulder blade socket during any arm movement. The rotator cuff consists of 4 muscles that are responsible for rotation and movement of your shoulder joint and arm. Muscles that make up the Rotator Cuff Each muscle,

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Don’t Let Spinal Disc Injuries Limit Your Life

December 4th, 2019

What are spinal discs? Spinal discs are made up of a tough flexible outer layer called the annulus and a soft jelly like center called the nucleus. These discs are located between each vertebral body and its function is to transmit forces throughout your spinal joints. A slipped or ruptured disc is when the soft

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Find Natural Relief For Your Arthritis Pain

December 3rd, 2019

Are you waking up with knee or hip stiffness in the morning? Do you have to think twice before you pick things up because of pain? These are the most common complaints of people with knee or hip Osteoarthritis. According to the Arthritis Foundation, Arthritis is the leading cause of disability among adults in the

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